Services
Offering a variety of therapeutic and supportive services to tend to your system.
Body, Mind, & Soul.
Therapeutic Massage
60min Massage $120
90min Massage $150
Massage tailored to your specific needs, designed to manipulate soft tissue and resolve musculoskeletal stressors. A robust blend of swedish and deep tissue techniques. This service utilizes facilitated stretching and joint mobilization with an emphasis on nervous system regulation and relaxation.
Myofascial Release
90min Session $150
A manual therapy technique that aims to relieve chronic pain, improve mobility, and address fascial restrictions in the connective tissues that surround muscles and organs. John Barnes certified.
Traditional Thai Yoga Massage
90min Session $150
A healing modality that blends yoga, acupressure, and facilitated stretching to support mobility and flexibility in the body. This service is done on traditional Thai floor mat.
Women’s Health
60min Massage $120
90min Massage $150
Offering prenatal, postpartum, and fertility services tailored to client’s specific needs.
Private Yoga & Somatic Movement
60min Session $120
A movement and mobility-based service designed to meet the client where they’re at. Incorporating traditional Hatha yoga techniques alongside somatic tools to build strength, flexibility, and regulate the nervous system.
60min $5 minimum contribution
A blend of somatic tools, Hatha yoga, functional mobility, and myofascial release to provide soft and accessible movement. All bodies welcome.
Group Yoga Classes
If you are interested in scheduling an appointment or signing up for a session,
book here.
Contact me
Questions or general inquiries? Feel free to send me an email.